The future is not impacted by how I feel. The future can be impacted by my actions.
How I feel about it doesn't change anything. So ignore, my feelings? No. God gave us emotions for a purpose: so we can identify when things are right and wrong.
If my car senses that it feels something is out of tolerance, it sounds an alarm. At that point, I have a choice: endure the alarm (misery) or do something.
Sometimes, sensors yield bogus readings...so can emotions. But usually, they are correct, and a call to change the conditions. Either way, it's time to take action. Check the sensor, or do what you can to adjust the conditions.
The future starts now. Get to work: pull over and diagnose, seek counsel and support, start the paper, schedule the appointment, do the workout, invest in the relationship.